The Dangers of Drowsy Driving
December 6, 2023
In the year 2017, the National Highway Traffic Safety Administration documented 91,000 crashes, causing 50,000 injuries and 800 fatalities due to drowsy driving. While these figures are likely underestimated, a considerable number of individuals downplay the significance of dozing off while driving. If you find it challenging to stay alert behind the wheel, it could be indicative of a struggle with sleep apnea. To understand more about the perils of drowsy driving and the potential benefits of seeking treatment for sleep apnea, continue reading.
What Dangers Exist When It Comes to Drowsy Driving?
Driving while fatigued poses a clear and significant danger, primarily the risk of being involved in a crash. Whether it results in colliding with another vehicle or a single-vehicle accident, the decision to drive while tired increases the likelihood of losing control of your car. Researchers assert that a lack of sleep equivalent to a full 24 hours can lead to impairment similar to that of someone with a blood alcohol content of 0.10%.
In such instances, the vehicle may swerve into opposing traffic or careen off into a ditch, culminating in a collision. Slower reaction times further diminish the likelihood of corrective measures. Additionally, drowsy driving fosters impaired decision-making, leaving some individuals unable to rationalize why they should abstain from being behind the wheel.
What Are the Symptoms of Sleep Apnea?
The Centers for Disease Control and Prevention (CDC) have conducted a survey revealing that adults who snore or sleep for six hours or less per night are at a higher risk of experiencing episodes of falling asleep while driving, in contrast to those who neither snore nor sleep for seven or more hours daily.
Nonetheless, severe fatigue while driving is just one manifestation of sleep apnea. As a prevalent condition affecting millions in the United States, there are numerous other early signs that can be identified, including:
- Abrupt awakenings during the night, prompting one to wake up gasping for air
- Loud snoring
- Morning headaches
- Lack of libido
- Depression
- Inability to focus
- Sore throat
- Moodiness
- Sleep deprivation
How Can a Dentist Help Treat Sleep Apnea?
If you suspect you may be dealing with sleep apnea, seeking assistance from a reputable dentist is crucial. Dentists specializing in sleep medicine can provide effective care through various approaches.
To assess the severity of airway blockage, a sleep dentist will conduct a test, enabling them to determine the most appropriate course of treatment. Options may involve continuous positive airway pressure (CPAP) therapy, oral appliance therapy, weight loss interventions, or a combination of these methods.
Regardless of the treatment method your dentist recommends, committing to the prescribed plan is crucial for achieving restful sleep and reducing the risk of driving-related injuries. By following through with the proposed course of action, you not only prioritize your well-being but also contribute to enhancing overall safety on the road!
About the Practice
At the forefront of dental sleep medicine expertise is Dr. Robert Dernick, a seasoned professional leading a dedicated team of oral health and sleep specialists. With a career devoted to assisting individuals grappling with sleep apnea, insomnia, and various unique sleep disorders, Dr. Dernick and his colleagues are on a mission to offer established techniques and methods for effective sleep apnea treatment. Whether you find yourself battling drowsiness behind the wheel or experiencing other symptoms associated with sleep disorders, you can explore valuable resources on Dr. Dernick’s website or reach out to his office at (281) 363-2770 for comprehensive assistance and support.
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