Don’t Sleep on It: How Treating Sleep Apnea Protects Your Health

Snoring is often thought of as a “harmless habit,” but for many, it’s a warning sign of something more serious—sleep apnea. This common condition causes you to stop breathing repeatedly during the night. While it may not always wake you up, it puts major stress on your body. And the longer it’s allowed to continue, the more that stress builds. This means treating sleep apnea doesn’t just help you feel more rested—it can also help you live a longer, healthier life. Here’s how.