Waking Up from These Sleep Apnea Myths

Sleep apnea is a serious sleep disorder that affects millions of people, yet many hesitate to seek help because of widespread misconceptions. These myths can make symptoms seem harmless or treatment feel intimidating, which often leads to delayed care. Setting the record straight is an important step toward protecting both your sleep and overall health.

Let’s take a closer look at some of the most common sleep apnea myths and the facts behind them.