7 Tips to Prepare for Your Sleep Test

If your physician has ordered a sleep test, it can cause your anxiety to rise. Sleeping in an unfamiliar location while hooked up to medical equipment can make anyone’s palms sweat, but there’s no reason to worry. You’ll be in a comfortable environment that will feel like a home away from home. Here’s how to prepare for your upcoming sleep study to prevent tossing and turning all night.

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