Do You Sleep Badly in the Summer? These Tips Can Help!

Spending time in the summer sun boosts your mood and improves your health. However, the warmer weather might come at the cost of high-quality sleep. This is especially true if you already have a sleep disorder like sleep apnea. Do you tend to sleep badly during the summer? If so, there’s a reason why. Read on as a sleep apnea dentist explains this connection and how you can enjoy a good night’s sleep this summer.